Which one is suitable for winter, black tea or green tea?

　　The temperature is low in winter and the human body is susceptible to cold air. Choosing the right tea can bring you a comfortable experience. Many people are torn between black tea and green tea. The two have different properties and are suitable for different seasons. Which one is suitable for winter, black tea or green tea? What is more suitable to drink with black tea and green tea?

Which one is suitable for winter, black tea or green tea?

　　Black tea is more suitable for winter. Black tea is a fully fermented tea. During the processing, tea polyphenols are fully transformed, making the tea mild in nature. Drinking warm black tea in winter can replenish heat for the body and dispel the cold. It is especially suitable for drinking when your hands and feet are cold. Green tea is non-fermented tea and retains more natural ingredients. The tea is cold in nature. Drinking a large amount in winter may irritate the gastrointestinal tract and may aggravate the accumulation of cold air in the body. In comparison, black tea is not as suitable for winter needs.

What is more suitable to drink with black tea and green tea?

　　1. Black tea with longan

　　Longan has plump flesh and a sweet flavor that goes well with mild black tea. Adding a few longans when brewing black tea can not only enrich the flavor of the tea, but also make the taste warmer, suitable for warming up in winter.

　　2. Black tea with ginger

　　Ginger has a pungent taste and has a cold-repelling effect. Slice ginger and brew it with black tea. The tea soup is spicy and fragrant. Drinking it in winter can strengthen the effect of dispelling cold and relieve discomfort after catching a cold.

　　3. Green tea with lemon

　　Lemons are rich in fruit acid and have a refreshing taste. Adding a small amount of lemon juice after brewing green tea can neutralize some of the bitterness of green tea and make it taste more refreshing. It is suitable for people who like refreshing flavors to drink indoors.

　　4. Green tea with honey

　　Honey has a thick texture and moderate sweetness. Adding honey to the green tea after it is warm can improve the taste of the green tea and give the drink a natural sweetness to avoid excessive sweetness that may irritate the stomach.

　　5. Black tea with red dates

　　Red dates are sweet and nutritious. Break open the red dates and boil them with black tea. The tea soup will absorb the sweet aroma of the red dates and have a mellow taste. Drinking it in winter can not only warm you up but also enrich your taste experience.

　　Drinking tea in winter is mainly mild, and black tea is a better choice. When matching ingredients, you can combine them with your own taste. Proper combination can make the tea taste better and bring a better drinking experience. If you prefer green tea, it is recommended to drink a small amount in a warm room and avoid drinking on an empty stomach or when you are cold.