Take stock of the six things that worry pregnant mothers the most

　　1. Are you worried about miscarriage in early pregnancy?

　　Before 3 months of pregnancy, it is an unstable period for the baby. Every pregnant mother is afraid of the word "miscarriage" and even stays in bed to raise the fetus, just in case.

　　Editor's suggestion:

　　Of course, it is still good for pregnant mothers to treat their bodies carefully during the first three months of pregnancy. Expectant mothers should develop good living habits and have regular prenatal check-ups.

　　two, morning sickness Will affect the baby healthy ?

　　Some pregnant mothers have morning sickness from the moment they become pregnant, while some do not; some pregnant mothers have a strong appetite, while others vomit profusely.

　　Editor's suggestion:

　　In terms of diet, try to eat smaller meals more frequently, change food patterns or cooking methods to ensure balanced nutrition.

　　3. Should I quit my job?

　　Some pregnant mothers believe that because morning sickness is strong in early pregnancy, the baby is also in an unstable period, and she has to face a lot of work pressure every day, it is better to quit her job and raise her baby at home.

　　Editor's suggestion:

　　The editor believes that there is a workplace where there is a job female Still relatively happy. However, if a pregnant mother has very serious discomfort during pregnancy, she should quit her job and give birth to her baby healthily first before talking about anything else.

　　Four, fetus Will it be deformed?

　　It is often seen that many expectant mothers ask questions online, "Will listening to music by pregnant mothers affect the baby?" ”, “Does drinking tea by pregnant mothers have any effect on the baby? ”.

　　Editor's suggestion:

　　Routine prenatal check-ups are performed once a month in the first trimester and once a week in the third trimester. Under the professional examination of a doctor, many fetal and baby problems can be discovered in advance.

　　On the other hand, expectant mothers should try to avoid risk factors in life during pregnancy, such as smoking, drinking, staying up late, improper medication, etc., so that the fetus can develop normally.

　　5. Pregnancy cold Can I take medicine?

　　Some pregnant mothers lack basic knowledge common sense , still taking medication independently during pregnancy, but the result is fetal miscarriage； However, some pregnant mothers are unwilling to seek medical treatment because of their burden, which results in greater harm to the health of the fetus.

　　Editor's suggestion:

　　You should choose medication based on your doctor's advice and your own situation.

　　six, Postpartum Can I get back in shape?

　　During pregnancy, in order to ensure the body's nutritional supply and due to changes in the amniotic fluid and embryo, most expectant mothers will gain ten pounds or more.

　　Editor's suggestion:

　　1. Grasp weight gain during pregnancy； 2. Adhere to postpartum breastfeeding, coupled with appropriate exercise ； 3. Adequate supplementation during the confinement period.

　　Pregnant mothers must know dietary taboos

　　1. Foods with stimulant effects (including coffee due to drinks and food)

　　Pregnant mothers should be careful not to eat too much caffeine. If they do, it can cause nausea, vomiting, headaches, and rapid heartbeat.

　　2. Spicy and hot condiments (chili, pepper, pepper, star anise, etc.)

　　Pregnant mothers who eat too much of these spicy ingredients will consume water in the intestines and reduce gastrointestinal secretions, leading to stomach pain, hemorrhoids, constipate。

　　3. Supplements (such as ginseng, longan, etc.)

　　Traditional Chinese medicine believes that most pregnant mothers have yin and blood deficiency. Eating ginseng will cause qi and yin to be exhausted, aggravating early pregnancy reactions, edema and high blood pressure.； Pregnant mothers who eat longan can easily move the fetus, so they should not eat too much.

　　4. Foods containing additives (such as various cans)

　　Canned foods are rich in additives, which can easily lead to fetal malformations and the risk of miscarriage.

　　5. Sweets (such as chocolate, toffee)

　　The metabolism and consumption of sugar in the body requires a large amount of calcium. If a pregnant mother is deficient in calcium, it will affect the growth and development of the baby's teeth and bones.

　　6. MSG

　　Because MSG contains sodium glutamate, zinc in the blood combines with it and is excreted in the urine. Eating too much MSG consumes a lot of zinc, which is not good for the fetus. nerve Phylogeny.