Be careful when working while pregnant Women should keep these things in mind when working during pregnancy

　　There are many professions now female After marriage, they all choose to work on the front line, and there are also many women who insist on working while pregnant. This kind of persistence and perseverance is commendable, but if you go to work after pregnancy, there will naturally be some small details that you need to keep in mind, so as to avoid accidents caused by some carelessness while working. fetus There is a problem or the pregnant woman is feeling unwell.

　　Here are some things you should pay attention to when working while pregnant

　　1. Do not move heavy objects (such as changing water, etc.)

　　Nowadays, most of the women who are still working when they are pregnant are white-collar women in offices. Their work does not require much physical exertion, so even if they work during pregnancy, there will generally be no problems. But it cannot be avoided that sometimes physical strength is required, such as changing water. At this time, you must ask your colleagues for help for the sake of the fetus, because a bucket of water is also very heavy. It is not cost-effective if you accidentally inflate the fetus or injure your waist when changing the water.

　　2. Pay attention to the chairs

　　There are many people in the office who sit on sliding swivel chairs in order to communicate better with colleagues. Whenever you want to find someone, it would be fine if you are close and just slide over, but for pregnant women, this is very dangerous. Because pregnant women have limited movement with a big belly, it is more difficult to control the direction and strength when sliding, and they are prone to losing balance or tripping. And when sitting down, grab the armrests of the chair with both hands to ensure that the chair is stable and avoid pushing the chair out when your butt touches the chair.

　　3. Take measures to prevent radiation

　　Excessive exposure to radiation can easily cause fetal malformations, so you should limit your exposure to computers and other radioactive items. But now is the Internet era, and it is impossible to work in the office without a computer, so we can only find ways to protect ourselves from radiation. Specifically, there are several good methods:

　　a. Place a pot of radiation-absorbing potted plants on your desk, such as cactus (or palm), weeping fig, golden kudzu, thousand-year-old wood, etc.

　　b. Drink water frequently. If you use the computer frequently, toxins will easily accumulate in the body. Drinking water as a diuretic can also help detoxify the skin, so you should drink water frequently during pregnancy.

　　c. Stay half a meter away from the computer screen. The closer you are to the screen, the greater the radiation, so try to stay as far away from the screen as possible. If you are nearsighted, wear glasses.

　　d. Wash your face frequently. Because you often stay with the computer, radiation particles will be absorbed on your face. Washing your face frequently can wash away the particles. It is recommended to wash your face every two hours.

　　4. Inform your boss and colleagues about your pregnancy

　　Some female white-collar workers are afraid of telling people in the company about their pregnancy, fearing that they will always take care of themselves and cause trouble to others, so they choose not to tell them when they are pregnant. On the contrary, you should speak up in time, otherwise the company and colleagues will treat you as usual and problems will easily arise:

　　a. For example, if your boss needs you to go out to do something, such as purchasing materials, etc., what would you do? I promised my boss, but my body couldn't lift those heavy objects. If you don't agree, it will make your boss feel that you are shirking your work, and it will make your boss feel that you are not motivated to work.

　　If you tell it, the company and colleagues will naturally take your physical condition into consideration and choose someone else to do it or help you do it.

　　b. A company must have male employees, and many of them smoke. Some people are addicted to cigarettes and will smoke one from time to time. Sometimes they will smoke non-stop when talking about work. This will also cause you to smoke passively, and the harm of second-hand smoke is much greater than smoking it yourself. What's more, there is a fetus in your belly at this time, and the resistance of the small TA is much weaker. When your mother inhales the smoke, the fetus will naturally be affected.

　　So tell your boss or colleagues that you are pregnant in time, so that they will stay away from you smoking and try to prevent you from inhaling second-hand smoke. Otherwise, if you ask others not to smoke in front of you for no reason, it will affect the harmony of office relations. （99healthy Special article on the website (www.99.com.cn). If you need to reprint, please indicate the source. )