What should I do if I have premature ejaculation at the age of 15?
Asked by:Eurydice
Asked on:Apr 17, 2026 01:05 AM
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Gaby
Apr 17, 2026
Premature ejaculation under the age of 15 generally needs to be improved through exercise, reasonable diet, medication, etc.
1. ExercisePremature ejaculation occurred when I was 15 years old, which can be improved through exercise. You should insist on running, cycling, swimming and other exercises every day, which can improve your disease resistance and relieve premature ejaculation.
2. Reasonable dietIn life, you must pay attention to reasonable eating habits and eat more high-quality protein and foods with relatively high vitamin content, which can reduce premature ejaculation.
3. DrugsIf premature ejaculation is caused by kidney deficiency, it is necessary to use kidney-tonifying drugs rationally under the guidance of a doctor. The more commonly used drugs include Jingui Shenqi Pills, Liuwei Dihuang Pills, Qiju Dihuang Pills, etc.
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