Recommended six tricks to lose weight quickly

　　1. Abdominal tightening method for doing housework

　　Maybe you were a little lazy, start being a hard-working "Cinderella" from today on. Remember an important rule: avoid the light and go for the heavy. For example, don’t use a vacuum cleaner when sweeping the floor, use a rag and a broom, and consciously increase your physical activity; choose to wash and iron clothes at noon when the temperature is high, which will make you sweat a lot; when you are hungry, make yourself an exquisite slimming lunch. "Chefs" are generally unwilling to eat the meals they cook, so they can control your food intake.

　　2. Coarse salt slimming method

　　Coarse salt has a diaphoretic effect, which can discharge waste and excess water from the body and promote skin Its metabolism can also soften dirt, replenish salt and minerals, and make skin delicate and tight.

　　Method 1: Buy a few bags of coarse salt at the supermarket or grocery store. Before each bath, take a cup of coarse salt and add a little hot water to make a paste, and then apply it on the abdomen. After 10 minutes, rinse the coarse salt with hot water, or massage it and then rinse it off, and then you can start taking a bath.

　　Method 2: After taking a bath, sprinkle a large spoonful of coarse salt on your palms and massage your abdomen directly. Do not rub too hard to avoid roughening the skin. If you have sensitive skin, use a finer "bath salt" instead.