What to do if menstrual flow suddenly increases

A sudden increase in menstrual flow can be improved by adjusting diet, applying hot compresses to the abdomen, taking medications, Chinese medicine conditioning, and surgical treatment. Sudden increase in menstrual flow is usually caused by endocrine disorders, uterine fibroids, endometrial polyps, coagulation disorders, insertion of intrauterine devices, etc.

1. Adjust your diet

A sudden increase in menstrual flow may be related to improper diet. Long-term consumption of raw, cold and spicy food may stimulate uterine contractions. It is recommended to consume moderate amounts of iron-rich foods such as pork liver and spinach to help replenish iron loss caused by blood loss. Avoid drinking strong tea, coffee and other drinks that affect iron absorption. Instead, drink brown sugar ginger tea to warm the uterus.

2. Apply heat to the abdomen

Hot compress on the lower abdomen can relieve the spasmodic contraction of the uterus and improve pelvic blood circulation. Use a hot water bottle at about 40℃ for 15-20 minutes, 2-3 times a day. Be careful to avoid skin burns caused by excessive temperatures, and avoid bathing in the bath during menstruation to avoid increasing the risk of infection.

3. Take medicine

For menorrhagia caused by uterine fibroids, you can use tranexamic acid tablets to stop bleeding as directed by your doctor. For endometrial hyperplasia, you can take norethindrone tablets to regulate hormones. Abnormal coagulation function requires the use of vitamin K1 injection. If the intrauterine device is not suitable, you should consider removing it and switch to short-acting contraceptive pills such as drospirenone and ethinylestradiol tablets.

4. Traditional Chinese Medicine Conditioning

People with Qi and blood deficiency can take Wuji Baifeng Pills, while those with blood heat and disordered behavior can use Gongxuening Capsules. Acupuncture selects Guanyuan, Sanyinjiao and other acupoints to regulate the Chong and Ren meridians, and cooperates with moxibustion at Shenque point to warm the meridians and stop bleeding. Traditional Chinese medicine cycle therapy requires continuous conditioning for more than 3 menstrual cycles.

5. Surgical treatment

Hysteroscopic resection is an option for submucosal uterine fibroids, and hysteroscopic polypectomy is required for endometrial polyps. Endometrial ablation may be considered for functional uterine bleeding that is unresponsive to medical treatment. For malignant lesions, total hysterectomy or radical surgery may be selected based on the stage.

It is recommended to record menstrual cycles and changes in bleeding volume, choose sanitary products with good breathability and replace them frequently. Avoid strenuous exercise and heavy physical labor, and ensure 7-8 hours of sleep every day. If you are accompanied by anemia symptoms such as dizziness and fatigue, you should check your blood routine in time. Long-term menstrual abnormalities require gynecological ultrasound and six sex hormone tests. After organic diseases are ruled out, endocrine function can be adjusted by establishing a regular schedule and maintaining a happy mood.